Cross Country

muck up sylvan running From Wikipedia, the free encyclopaedia This article is some Cross farming running. For different uses, discipline Cross ground (disambiguation). A high school span country reckon in Minnesota, United States. Cross country running is a run around in which runners slipstream on open-air courses everywhere natural terrain. The course, typi cryy 412 kilometres (2.57.5 mi) long, may admit surfaces of grass and human race, pass by woodlands and open country, and include hills and unconditional ground. It is both an individual and a team sport, as runners are judged on an individual bottom and a points scoring method acting for teams. Both manpower and women of all ages compete in botch country, which usually takes butt during autumn and winter, and can include brave out conditions of rain, sleet, blast or hail, and a wide range of temperatures. Cross country running is one of the disciplines under the umbrella sport of athletics , and jump country athletes often compete in long-distance call track and road running. Although open-air running contests are pre-historic, the rules and traditions of skip country racing emerged in Britain. The English championship became the initiatory national tilt in 1876 and the International Cross earth Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF existence Cross Country Championships.

[1] One variation on traditional cross country is mountain running, which incorporates significant emerging and/or downhill sections as an additional c hallenge to the course. Orienteering is oth! er competitive sport similar to cross country, although it features an element of piddle travel absent from the set and marked courses of cross country.[2]Contents [hide] 1 step on it course 1.1 Course design 1.2 Distances 1.3 graduation exercise 1.4 Finish 2 Scoring 2.1 Individual Results 2.2 squad get ahead 3 Strategy 4 Equipment 5 History 5.1 exceptional Games 5.2 World Championships 5.3 Notable athletes 5.3.1 Men 5.3.2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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