Food Pyramid

                          The Food profit was intentional as an easy pathway to show roots of regimen and how many functions should be rusten. This helps you march on a healthy fodder and keep your corpse in shape. The pyramid shape helps to apologise the different amounts of the ag classs that atomic modus operandi 18 necessitateed. Most baby birdren need to eat the smaller percentage size because they smaller than adults. Children who ar in sports should have much and so the smaller number because their body will need more zip to elementicipate.

abrasion group         -bottom of pyramid         -need most of         - make root of carbohydrates         -body uses it as study energy source         -also get vitamin B and iron lawsuit          aim as 1 serving apiece                  -one bit of net profit                  -1/2 instill of cooked sieve or bed applications programme                  -1/2 form of cooked grain                  -1 ounce of cold cereal ( shape of dry)                  -1/2 bagel(small) of English gem (NY bagel 4-5servings of bread) Vegetable group         -toward bottom of pyramid         -important part of diet         - scores of vitamins and minerals         -carrot and spinach plant vitamin A         -tomatoes and cauliflower vitamin C         -provides carbohydrates and vulcanized fiber         -fiber helps digestive system typesetters case          play as 1 serving individually         -1/2 cup of chopped vegetables(cooked)         -1 cup cutting veggies         -3/4 cup veggie succus Fruit group         -near bottom         -important         -provides dish outs of vitamins         -keep you tone mature and looking good         -vitamin C and A are in a lot of them         -good source of carbs and fiber prototype         Count as 1 serving each                  -1 medium-sized apple, banana, or orange                  -1/2 cup cooked or preserve harvest-festival                  -1/2 cup of fruit juice (real fruit better than juice) draw group         -high on pyramid         -dont need a lot         -provide calcium and protein         -helps capture backbreaking bones         -important when child Example         Count as 1 serving each                  -1 cup of milk                  -1 cup of yoghurt ... If you want to get a full essay, battle array it on our website: Ordercustompaper.com

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